Mental Health for 2024
This year measure success by all the things you're already doing! Keep showing up, rest when you need to, love others, and keep bringing your light.
1/8/20241 min read
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=812,h=827,fit=crop,trim=0;0;0;0/m7VqW89JnJTqagVE/success-this-year-YrD6yn3aaRceXlNk.jpg)
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=328,h=320,fit=crop,trim=23.05389221556886;0;23.05389221556886;0/m7VqW89JnJTqagVE/success-this-year-YrD6yn3aaRceXlNk.jpg)
Our office
6212 Main Street, Suite 202
Stouffville, ON, Canada
Contact
info@exhalementalhealth.com
Call: 905 591 4969
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=308,h=150,fit=crop/m7VqW89JnJTqagVE/logo-2-mp8XoB9j79uGJV69.png)
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=309,h=125,fit=crop/m7VqW89JnJTqagVE/logo-2-mp8XoB9j79uGJV69.png)
Caroline Johnson,
Registered Social Worker & Psychotherapist
M.S.W., R.S.W.
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=166,h=110,fit=crop,trim=157.9895287958115;50.09424083769634;157.9895287958115;50.09424083769634/m7VqW89JnJTqagVE/lgbtq_progress_ally_pride_flag_acrylic_print-rea448082c02b40a49b3b2f183df4a6fc_6vj6p_736-Aq2Z2JMvr3CLWpP5.jpg)
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=212,h=156,fit=crop,trim=132.72131147540983;48.26229508196722;132.72131147540983;48.26229508196722/m7VqW89JnJTqagVE/lgbtq_progress_ally_pride_flag_acrylic_print-rea448082c02b40a49b3b2f183df4a6fc_6vj6p_736-Aq2Z2JMvr3CLWpP5.jpg)