Individual therapy

Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.

Therapy is useful when you need clarity on your values and overall direction in life, but sessions can also be used as a safe place to de-stress and work through trauma and other complex, unresolved issues. Since every person is different, we focus on tailoring our individual counseling to suit the needs and requirements of the customer.

The role of the therapist in our clinic is to act as a non-authoritarian, empathetic guide. Individual therapy sessions offer clients a place to discuss things that weigh them down, from present issues to things from your past, or both.

The first session will be mainly used to get a clear idea of the client's current needs and ensure that both parties agree that there is fit prior to moving forward.

$170 per session

12 years of age and older

Anxiety and Depression

Anxiety and Mood disorders manifest in feelings of fear, dread, and uneasiness, accompanied by sweatiness, restlessness, tension, and rapid heartbeat.

While anxiety and mood changes are a normal reaction to stress, people who suffer from anxiety disorders and may find the physical and mental symptoms overwhelming to the extent that they can't manage their life day-to-day.

When should I call?

● Your anxiety or mood affects your daily life.

● Your health is suffering from repeat anxiety attacks.

● You're unable to talk to your loved ones about your anxiety and/or mood changes.

● You want to understand what causes your anxiety and/or mood changes.

● You want to learn how to manage your anxiety and/or mood differently.

GET TO KNOW

Common disorders

ONLINE

Get help wherever you are

We offer online therapy for anyone and everyone.